Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet [Book]

General Health Books Vegetarian Books
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Description

“This guide contains practical guidelines on how to adopt a vegetarian diet. In addition to starter recipes, it discusses dietary choices like veganism and how to nutritionally balance meals. It also explores the health and nutritional benefits of a vegetarian diet.”

Written by the same authors as Becoming Vegan, if it is half as comprehensive as that guide is then this’ll be a useful tool for anyone looking to make the transition away from meat.

Dietopia’s notes

We haven’t read this, but it promises to be good based on the authors so let us know what you thought by rating and commenting when you’re done with it.

Becoming Vegetarian: The Complete Guide book cover

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