The Diet Doctor [Blog]

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The Diet Doctor

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““Do you want effortless weight loss? Or type 2 diabetes reversal and other health benefits? Then a low-carb diet could be right for you.
You can eat all you need to feel satisfied – there’s no calorie counting required, ever. No products. No pills. No surgery. Just real food.
A low-carb diet restricts sugary foods, and starches like pasta or bread. Instead you’ll eat delicious real foods, including protein, natural fats and vegetables.
Low-carb diets just work, they’ve been used for over 150 years and there are tons of success stories. Dozens of scientific studies prove that compared to other diets, low carb is more effective.“

Dietopia’s notes

Dr. Eenfeldt shares similar goals to us, he cares about you, the public, he doesn’t want industry or supplement money, he just wants you to be informed and healthy – just like we do! He has a great looking site, it’s easy to navigate and there is a huge amount of information on there if low-carb diets are your thing! His recipes are delicious too. He hasn’t written any books himself, so if that’s your preferred method of learning, we’d recommend The Art and Science of Low Carbohydrate Living for those who’re okay with diving straight into the science, and The Primal Blueprint for a more engaging, charismatic (but certainly not shorter) read.

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