General Health Videos


Dietopia-DescriptionsA good diet goes a long way in promoting general health. In this category, expect to find information on a whole host of topics, such as strengthening your immune system, boosting your energy levels and even sleeping better.

We believe this category can benefit everyone and recommend it to any parent wanting to improve their family’s diet.

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That Sugar Film [Documentary]

A great documentary for anyone interested in obesity, sugar ...[Read More]

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Fasting-Mimicking Diet [Video]

Discussion on the anti-ageing effects of fasting.

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How The Gut Microbiota Affects Our Health [Video]

An interesting discussion on the role of gut-flora and its i...[Read More]

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Sugar: The Elephant in the Kitchen [Video]

A great lecture, solid science, we fully support the reducti...[Read More]

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Enjoy Eating Saturated Fats [Video]

Well worth the time investment spent watching. This is a vid...[Read More]

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The Food Revolution [Video]

A 40 minute video that will reveal flaws in your current nut...[Read More]

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