Ketogenic Books


Dietopia-DescriptionsIn a nutshell, a keto diet is very high in fats, very low in carbohydrates, and has a moderate restriction on protein.

The goal here is ‘ketosis’ – a metabolic state where body fat is the bodies primary fuel source. A great way to burn fat and improve your health – learn more about how a ketogenic diet works in this category.

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The Art and Science of Low Carbohydrate Living [Book]

"Carbohydrate restricted diets are commonly practiced but se...[Read More]

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The Ketogenic Diet [Book]

A comprehensive insight into low-carb diets.

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The Art and Science of Low Carbohydrate Performance [Book]

"A Revolutionary Program to Extend Your Physical and Mental ...[Read More]

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Principia Ketogenica [Book]

"Compendium of science literature on the health benefits of ...[Read More]

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New Atkins For a New You [Book]

"New Atkins For A New You is an alternative to the original ...[Read More]

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The Carb Nite Solution [Book]

"The Carb Nite® Solution gives you complete control over the...[Read More]

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Dr Atkins New Diet Revolution [Book]

"Follow the Dr Atkins' Diet and forget counting calories. Wa...[Read More]

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