Ketogenic Recipes


Dietopia-DescriptionsIn a nutshell, a keto diet is very high in fats, very low in carbohydrates, and has a moderate restriction on protein.

The goal here is ‘ketosis’ – a metabolic state where body fat is the bodies primary fuel source. A great way to burn fat and improve your health – learn more about how a ketogenic diet works in this category.

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Salami and Cheese Keto-Crisps [Recipe]

Delicious and quick to make, perfect for a low-carb snack.

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Sausage with Creamed Green Cabbage [Recipe]

A delicious recipe from the Diet Doctor made from sausages, ...[Read More]

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Bulletproof Coffee, The Way We Do It [Recipe]

Simple bulletproof coffee recipe as we drink it! You can eve...[Read More]

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Keto Blueberry Cheesecake Squares [Recipe]

A keto recipe for a baked blueberry cheesecake.

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Chicken Bone Broth [Recipe]

Bones-to-feet chicken broth recipe and why you should drink ...[Read More]

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Keto Sushi Rolls [Recipe]

Substituting rice for low-carb alternatives in sushi.

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