Ketogenic Videos


Dietopia-DescriptionsIn a nutshell, a keto diet is very high in fats, very low in carbohydrates, and has a moderate restriction on protein.

The goal here is ‘ketosis’ – a metabolic state where body fat is the bodies primary fuel source. A great way to burn fat and improve your health – learn more about how a ketogenic diet works in this category.

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The Ketogenic Diet Explained [Video]

"The Ketogenic, aka "Keto" Diet is a widely popular diet tha...[Read More]

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