A really useful collection of videos that are packed with information and concise in their topic choice and information given – you don’t have to worry about Tristan going off message and confusing your learning. He’s very relatable and always discusses things on an easily understood level so that even new-comers to his channel can immediately reap the benefits.
Most of the videos are either about the Ketogenic diet (which we will be creating our own section for shortly), intermittent fasting or them in combination. They are always packed with information and he has a video to answer just about any question you might have on either subject.
He’s well informed and relays scientific information in simple ways.
Other videos of his help you learn to like him and his family on a more personal level which we think is a nice touch.
There is a podcast series on iTunes too, click here to go to the page.