A lot have been written about Relacore and there’s no shortage of Relacore diet pill reviews that warn people to stay off it due to its lack of a fat-burning formula that actually works.
Dietopia have conducted an in-depth research to get to the bottom of it; does Relacore have any success stories to tell or is it yet another ineffective diet pill?
Relacore at a glance
Relacore says it’s role is supplementary to dieting and regular exercising. In fact, they called its function ‘adjunct’ and assert its formula helps
- Reduce your stress levels & improve your mood
- Support your dieting goals & improve your energy
- Stave off post-lunch fatigue
It’s made by the Carter-Reed Company, a Utah-based company in the US.
What is Relacore?
Relacore claims to be “The Ultimate Super Fat Burning Belly Bulge System“. (made me smile :))
What they assert to be doing differently than similar fat burners is that Relacore targets stress-related belly fat.
A two-part system is capable of reducing belly fat that sticks out on your belly due to stress-triggered eating and stress in general.
Relacore heavily emphasizes that it targets the number one concern women have – belly fat accumulation.
Allegedly, Relacore’s fat-burning compounds block diet-related stress which in other words means it essentially blocks your stress hormone, cortisol.
Cortisol has been associated with weight gain and obesity but so far, there’s no solid scientific research on a formula or ingredient proven to control cortisol and by extension reduce weight gain.
How Does It Work?
Relacore includes natural ingredients including magnolia bark, Chinese skullcap root, Asian ginseng, phosphatidylserine, perilla leaf, poria extract, passion flower, jujube fruit, niacin, calcium, Vitamin B12, B6 and many more vitamins and minerals.
The red flag here is that the company doesn’t mention the formula of its supplement on its website, we had to take the ingredient list from third-party websites.
An FDA warning and Relacore’s new claims
Relacore launched in 2000 and for the first four years of its circulation its weight loss claims were more promising and rather misleading.
The company was claiming that their product was able to block cortisol and reduce belly bulge.
This was an ungrounded claim that the FDA warned Relacore’s manufacturer to stop advertising.
There’s no research or clinical study yet to confirm that by blocking the stress hormone cortisol one can lose weight or fat.
As LiveStrong points out in an article, since the FDA warning Relacore makes more humble claims as to its fat burning mechanism.
Now the company says Relacore is an add-on or adjunct rather than a stand-alone quick fix for belly bulge.
However, it was not just the FDA that raised red flags about Relacore.
Going over several Relacore diet pill reviews we’ve shortly realized that this fat-burner actually causes people to gain rather than lose weight. This can be attributed to two reasons:
- People overly rely on it to lose weight that they let go of exercising and healthy eating altogether.
- The Relacore formula is ineffective.
Potential Side Effects
Relacore has been associated with wider negative publicity coming from consumers and diet pill review experts alike. Some of the most common side effects include:
- Weight gain – No weight loss
- Unstable blood pressure
- Disruption of menstrual cycles for women
- Migraines and headaches
- Nausea, dizziness and sleepiness
Less common side effects include flu-like symptoms and tachycardia.
Research behind Relacore
On the Relacore website, the company mentions a study in which those taking the belly bulge kit lost 15.6% body fat and 11.5 lbs in 12 weeks compared to the participants receiving a placebo.
However, the company fails to mention or cite the study and clarify what exactly this fat burning compound contains.
Ultimately, there’s no scientific evidence to support Relacore’s fat burning capacity. In fact, the company does a good job avoiding to mention the ingredients in their formula altogether.
Pros and Cons of Relacore diet pills
- 100% money back guarantee
- Targeted fat burning mechanism on belly fat
- Running for the 16th consecutive year in the market
- Developed by a US company
- Offers savings for automatic monthly orders
- FDA warnings over unsubstantiated claims
- A class action suit against Relacore for false advertising claims
- No clear list of ingredients available
- Lack of clinical research supporting weight loss claims
- Mild to series side effects reported by consumers
- Lack of success stories and authentic positive testimonials outside the Relacore website
Success Stories Behind This Supplement
Reviews by customers are mixed. Some swear by it while others warn people to stay away from Relacore.
The company features the success story of Mindy DeForest’s who with the help of Relacore went from 208lbs to 153lbs.
However, it is more likely that such testimonials are often compensated for. Who would feature a negative testimonial on their own website?
Relacore is not the ideal fat burning supplement if you want to lose weight.
The ingredients in its formula might be natural, however there is no scientific evident to support the claims that it can reduce stress-related belly fat.
Adding to the mix a class action lawsuit and an FDA warning, make up for a really bad case.
If you want to lose weight in a way that doesn’t pose any health risks, we recommend Phentaslim, a fat-burner that has no side effects and helps you reduce body fat through its triple targeting of appetite suppression, metabolism boosting and lipolysis.